Is ASDA Menopause Support Women's Wellbeing 30 Tablets 1 A Day Gluten Free?

Ingredients

calcium carbonate, microcrystalline cellulose, magnesium oxide, maltodextrin, dl-alpha-tocopheryl acetate, ascorbic acid, calcium pantothenate, modified maize starch, polyvinylpolypyrrolidone, hydroxy propyl methyl cellulose, nicotinamide, ferrous fumarate, zinc oxide, thiamine hydrochloride, pyridoxine hydrochloride, magnesium stearate, colour (titanium dioxide), anti-caking agent (silicon dioxide), talc, riboflavin, humectant (glycerol), sucrose, acacia gum, copper sulphate pentahydrate, maize starch, manganese sulphate monohydrate, retinyl acetate, silicon dioxide, potassium iodide, folic acid, chromium chloride hexahydrate, sodium selenite, dl-alpha-tocopherol, biotin, cholecalciferol, cyanocobalamin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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