Is ASDA Mezze Grazing Selection Vegetarian?
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Ingredients
Provolone Piccante Cheese (22%): Provolone Piccante Cheese (pasteurised Milk). May Also Contain Egg And Wheat. Olives (21%): Green Olives (74%), Water, Salt, Wine Vinegar, Sunflower Oil, Garlic Purée, Parsley, Extra Virgin Olive Oil, Chilli Flakes, Mint. May Contain Milk, Egg And Wheat. Prosciutto (19%): Pork Leg**, Salt. **made With 133g Of Pork Per 100g Of Finished Product. May Contain Milk, Egg And Wheat. Chorizo (19%): Pork*, Salt, Smoked Paprika, Milk Powder, Dextrose, Garlic Paste, Antioxidant (sodium Ascorbate), Preservatives (sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano. *made With 125g Of Pork Per 100g Of Finished Product. May Also Contain Egg And Wheat. Breadsticks (19%): Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Rapeseed Oil, Yeast, Sugar, Sea Salt, Water, Cracked Black Pepper. May Also Contain Milk And Egg. Contains Milk, including cereals containing Gluten.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
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