Is ASDA Middle Eastern Rice Salad Dairy Free?

Ingredients

Cooked Long Grain Rice, Long Grain Rice, Water, Chick Peas, Cooked Wild Rice, Wild Rice, Jumbo Raisins, Onions, Rapeseed Oil, White Wine Vinegar, Parsley, Turmeric, Concentrated Lemon Juice, Cumin Powder, Sugar, Salt, Spirit Vinegar, Coriander Powder, Stabiliser (Xanthan Gum), Ginger, Cayenne Powder, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Black Pepper, Potassium Sorbate), Cornflour, Garlic Puree, Acidity Regulator (Citric Acid), Flavouring

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

ASDA Middle Eastern Rice Salad is available at 1 retailer

About this product

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