Is ASDA Mild Chilli Cooking Sauce 500g GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- citric acid
- dried garlic
- chilli powder
- tomatoes
- tomato puree from concentrate
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Purée from Concentrate (46%), Water, Tomatoes (14%), Red Kidney Beans (10%), Red Peppers (4%), Onions (3%), Modified Maize Starch, Sugar, Spices, Acidity Regulators (Lactic Acid, Citric Acid), Salt, Oregano, Fat Reduced Cocoa Powder, Chilli Powder, Dried Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Mild Chilli Cooking Sauce 500g is available at 1 retailer
About this product
Sauce · Liquid