Is ASDA Mild Chilli Cooking Sauce 500g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomatoes
- red peppers
- tomato puree from concentrate
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Purée from Concentrate (46%), Water, Tomatoes (14%), Red Kidney Beans (10%), Red Peppers (4%), Onions (3%), Modified Maize Starch, Sugar, Spices, Acidity Regulators (Lactic Acid, Citric Acid), Salt, Oregano, Fat Reduced Cocoa Powder, Chilli Powder, Dried Garlic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
ASDA Mild Chilli Cooking Sauce 500g is available at 1 retailer
About this product
Sauce · Liquid