Is ASDA Milk Chocolate 200g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 23% minimum
milk
skimmed milk powder
whole milk powder
milk chocolate
sweet whey powder

milk solids 23% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Palm Fat, Sweet Whey Powder (Milk), Butterfat (Milk), Emulsifier (Soya Lecithins), Vanilla Extract, Flavouring, Milk Chocolate contains: Cocoa Solids 27% minimum and Milk Solids 23% minimum, Contains Vegetable Fats in addition to Cocoa Butter, *Rainforest Alliance Certified

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