Is ASDA Milk Chocolate Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- vegetable fats in addition to cocoa butter
- cocoa solids 27% minimum
- cocoa butter
- milk solids 23% minimum
- milk chocolate
- from milk
- skimmed milk powder
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Palm Fat, Whey Powder (from Milk), Butterfat (from Milk), Emulsifier (Soya Lecithins), Vanilla Extract, Flavouring, Milk Chocolate contains: Cocoa Solids 27% minimum and Milk solids 23% minimum, Contains Vegetable Fats in addition to Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Milk Chocolate Bar is available at 1 retailer
About this product
Candy · Bar