Is ASDA Milk Chocolate Butter Biscuits GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- citric acid
- cocoa butter
- whole milk powder
- milk
- skimmed milk powder
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk Chocolate (63%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithins)], Wheat Flour, Sugar, Butter (Milk) (4%), Glucose Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Whole Milk Powder, Sweet Whey Powder (Milk), Salt, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
ASDA Milk Chocolate Butter Biscuits is available at 1 retailer
About this product
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