Is Asda Milk Chocolate Reindeer Vegetarian?
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Why it's not vegetarian
- carmine
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
milk chocolate [sugar, whole milk powder, cocoa butter*, cocoa mass*, emulsifier (soya lecithins), flavouring], dark chocolate [cocoa mass*, sugar, cocoa butter*, emulsifier (soya lecithins), flavouring], red decoration [sugar, cocoa butter*, whole milk powder, colour (carmine), emulsifier (soya lecithins), flavouring, paprika extract], white chocolate [sugar, cocoa butter*, whole milk powder, emulsifier (soya lecithins), flavouring]. milk chocolate contains: cocoa solids 31.5% minimum and milk solids 21.5% minimum. dark chocolate contains: cocoa solids 52% minimum. *rainforest alliance certified. find out more at ra.org
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Piece