Is ASDA Millionaires Gateau Bar Vegan?

Ingredients

Toffee Cream Mousse (55%) [Cream (Milk), Sugar, Condensed Partly Skimmed Milk, Water, Maize Starch, Whole Milk Powder, Beef Gelatine, Flavouring, Glucose-Fructose Syrup, Condensed Skimmed Milk, Palm Fat, Caramelised Sugar, Gelling Agent (Pectins), Thickener (Sodium Alginate), Acidity Regulator (Sodium Citrates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Stabiliser (Calcium Chloride)], Egg, Caramel Sauce (8%) [Sugar, Water, Glucose Syrup, Skimmed Milk, Butterfat (Milk), Maize Starch, Milk Mineral Concentrate, Flavouring, Gelling Agent (Pectins)], Wheat Flour, Sugar, Dark Chocolate Decorations (4%) [Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Water, Caramel Flavour, Curls [Sugar, Cocoa Butter, Whole Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring, Colour (Carotenes)], Chocolate Flavour Sauce [Sugar, Rapeseed Oil, Palm Fat, Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Humectant (Sorbitol Syrup), Emulsifier (Mono- and,Diglycerides of Fatty Acids), Flavouring, Fructose, Wheat Starch, Raising Agent (Sodium Carbonates), Acidity Regulator (Sodium Citrates), Salt .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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