Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is ASDA Mint Sauce Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Bright, herbaceous mint flavor with a smooth, slightly syrupy texture; commonly used as a condiment for roast lamb and grilled meats, stirred into cold potato salads, or served alongside cold cuts. Reviewers mention convenient jar packaging, consistent taste, and occasional comments that it can be either too sweet or mild.

Ingredients

Water, Spirit Vinegar, Glucose-Fructose Syrup, Sugar, Mint (5%), Cornflour, Salt, Colour (Chlorophylls), Stabiliser (Xanthan Gum), Spearmint Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.