Is ASDA Mixed Grain Salad Dairy Free?

Ingredients

Chickpeas (18%), Carrots (15%), Cooked Pearl Barley (12%) [Water, Pearl Barley], Cooked Giant Cous Cous (12%) [Water, Wheat Flour], Cooked Black Pearl Barley (10%) [Water, Pearl Barley], Water, Red Peppers, Sweetened Dried Cranberries [Sugar, Cranberries, Sunflower Oil], Red Wine Vinegar, Sugar, Onions, Spring Onions, Pumpkin Seeds, Rapeseed Oil, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric], Ginger Purée, Garlic Purée, Parsley, Concentrated Lemon Juice, Cornflour, Jalapeño Peppers [Jalapeño Peppers, Water, Salt, Acidity Regulator (Acetic Acid)], Turmeric, Salt, Stabilisers (Xanthan Gum), Preservative (Potassium Sorbate), Sea Salt .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

ASDA Mixed Grain Salad is available at 1 retailer

About this product

Grain · Pouch