Is ASDA Mixed Grain Salad Alpha-Gal Friendly?

Ingredients

Chickpeas (18%), Carrots (15%), Cooked Pearl Barley (12%) [Water, Pearl Barley], Cooked Giant Cous Cous (12%) [Water, Wheat Flour], Cooked Black Pearl Barley (10%) [Water, Pearl Barley], Water, Red Peppers, Sweetened Dried Cranberries [Sugar, Cranberries, Sunflower Oil], Red Wine Vinegar, Sugar, Onions, Spring Onions, Pumpkin Seeds, Rapeseed Oil, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric], Ginger Purée, Garlic Purée, Parsley, Concentrated Lemon Juice, Cornflour, Jalapeño Peppers [Jalapeño Peppers, Water, Salt, Acidity Regulator (Acetic Acid)], Turmeric, Salt, Stabilisers (Xanthan Gum), Preservative (Potassium Sorbate), Sea Salt .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

ASDA Mixed Grain Salad is available at 1 retailer

About this product

Grain · Pouch