Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is ASDA Mixed Pepper Stir-Fry Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Bright, crisp-tender pieces offer mild sweetness with a faint smoky note and hold texture well during quick frying or sautéing; often used in stir-fries, fajitas, omelettes or as a cooked topping. Shoppers commonly praise convenience and flavor consistency, though some reviews mention occasional variability in size or freshness and texture.

Ingredients

Mixed Peppers in varying proportions (26%) [Red Peppers, Yellow Peppers], Green Cabbage, White Cabbage, Carrots, White Onions

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.