Is ASDA Naked Burrito Salad Low FODMAP?

Ingredients

cooked white rice, white rice, water, sweetcorn, black turtle beans, red peppers, quinoa, pickled cabbage, red cabbage, white wine vinegar, sugar, rapeseed oil, salt, coriander, tomato puree, red chillies, chopped tomatoes, spirit vinegar, concentrated lime juice, spices, sunflower oil, dijon mustard (water, mustard flour, spirit vinegar, sea salt, mustard husk, pimento, turmeric), glucose syrup, dextrose, stabilisers (guar gum, carob bean gum, xanthan gum), onions, garlic puree, cornflour, potassium sorbate, sodium metabisulphite, potassium metabisulphite), concentrated lemon juice, concentrated onion juice, flavouring for allergens, see in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Naked Burrito Salad is available at 1 retailer

About this product

Grain · Pouch