Is ASDA Original Scottish Oatcakes Dairy Free?
Description
Crunchy, slightly nutty oatcakes with a crisp, crumbly texture, commonly served topped with spreads or savory accompaniments and used alongside soups or on snack and sharing boards. Reviews often note authentic flavor, sturdy structure for toppings, consistent size and good value, while some customers find them mildly dry for some.
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Description
Crunchy, slightly nutty oatcakes with a crisp, crumbly texture, commonly served topped with spreads or savory accompaniments and used alongside soups or on snack and sharing boards. Reviews often note authentic flavor, sturdy structure for toppings, consistent size and good value, while some customers find them mildly dry for some.
Ingredients
Oatmeal (97%), Rapeseed Oil, Sea Salt, Antioxidant (Tocopherol-Rich Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.