Is ASDA Original Scottish Oatcakes Vegan?
Description
Crunchy, slightly nutty oatcakes with a crisp, crumbly texture, commonly served topped with spreads or savory accompaniments and used alongside soups or on snack and sharing boards. Reviews often note authentic flavor, sturdy structure for toppings, consistent size and good value, while some customers find them mildly dry for some.
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Description
Crunchy, slightly nutty oatcakes with a crisp, crumbly texture, commonly served topped with spreads or savory accompaniments and used alongside soups or on snack and sharing boards. Reviews often note authentic flavor, sturdy structure for toppings, consistent size and good value, while some customers find them mildly dry for some.
Ingredients
Oatmeal (97%), Rapeseed Oil, Sea Salt, Antioxidant (Tocopherol-Rich Extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.