Is ASDA Original Scottish Oatcakes Vegetarian?
Description
Crunchy, slightly nutty oatcakes with a crisp, crumbly texture, commonly served topped with spreads or savory accompaniments and used alongside soups or on snack and sharing boards. Reviews often note authentic flavor, sturdy structure for toppings, consistent size and good value, while some customers find them mildly dry for some.
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Description
Crunchy, slightly nutty oatcakes with a crisp, crumbly texture, commonly served topped with spreads or savory accompaniments and used alongside soups or on snack and sharing boards. Reviews often note authentic flavor, sturdy structure for toppings, consistent size and good value, while some customers find them mildly dry for some.
Ingredients
Oatmeal (97%), Rapeseed Oil, Sea Salt, Antioxidant (Tocopherol-Rich Extract).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.