Is Asda Part Baked Panini Vegetarian?

Ingredients

Wheat Flour, Water, Yeast, Milk Powder, Salt, Ethylalcohol, Wheat Germs, Malted Wheat Flour, Antioxidant: Ascorbic Acid, Deactivated Yeast. May contain sesame seeds. EAD ST STORAGE Store at room temperature, away from heat and light. Packaged in a protective atmosphere. Best before: see front of pack. AVERAGE NUTRITIONNAL VALUES FOR 100 g Energy Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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