Is ASDA Pastrami & Emmental New York Style Deli Vegetarian?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Peppered Pastrami (20%) (beef (90%), Water, Black Pepper, Salt, Brown Sugar (white Sugar, Cane Molasses), Stabilisers (e451, E452), Dextrose, Antioxidant (e301), Preservative (e250), White Pepper, Spice Extracts), Water, Emmental Cheese (milk) (12%), Mayonnaise (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds), Rye Flour, Gherkins In Dill Flavoured Vinegar (gherkins, Water, Sugar, Spirit Vinegar, Salt, Acetic Acid, Firming Agents (e509, E263), Flavouring, Preservative (potassium Metabisulphite)), Sauerkraut (5%) (cabbage, Onions, White Wine Vinegar, Sugar, Caraway Seeds), Cabbage, Rapeseed Oil, Wheat Gluten, Mustard (water, Spirit Vinegar, Mustard Flour, Mustard Bran, Turmeric, Cornflour, Salt), Yeast, Malted Barley Flour, Salt, Pasteurised Whole Egg, Cornflour, Emulsifiers (e471, E472e), Stabilisers (e412, E415), Black Pepper, Sugar, Mustard Flour, Acidity Regulator (e260), Flour Treatment Agent (e300), Wheat Starch). Contains Wheat, Egg, Mustard, Rye, Milk. May also contain Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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