Is ASDA Pick & Mix Cup Vegetarian?

Ingredients

Jelly Mix [Glucose Syrup, Sugar, Fruit Juices from Concentrate [Grape, Pear, Pineapple, Peach], Beef Gelatine, Humectant (Sorbitols), Corn Starch, Citric Acid, Fruit and Vegetable Concentrates [Safflower, Spirulina, Carrot, Apple, Hibiscus, Blackcurrant, Lemon], Geling Agent (Pectins), Flavouring, Vegetable Oils [Coconut, Palm Kernel], Glazing Agents (Beeswax, Carnauba Wax), Colours (Curcumin, Paprika Extract)], Marshmallows [Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Corn Starch, Colours (Beetroot Red, Curcumin), Spirulina Extract, Flavouring], Flying Saucers [Maize Starch, Dextrose, Sugar, Citric Acid, Emulsifier (Soya Lecithins), Safflower Concentrate, Acidity Regulator (Sodium Carbonates), Malic Acid, Colours (Paprika Extract, Beetroot Red), Stabiliser (Silicon Dioxide)] .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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