Is ASDA Piri Piri Chicken Pasta Salad Vegan?
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Ingredients
Marinated Cooked Penne Pasta [Cooked Penne Pasta [Durum Wheat Semolina, Water], Tomato Purée, Rapeseed Oil, Water, Garlic Purée, Coriander, Smoked Paprika, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Piri Piri Style Mayonnaise [Water, Rapeseed Oil, Lemon Juice, Sugar, Cornflour, Red Chillies, Green Chillies, Garlic Purée, Modified Potato Starch, Free Range Egg Yolk Powder, Salt, Cayenne Pepper, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Sweet Paprika, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate), Flavouring, Colour (Carotenes)], Marinated Cooked Chicken (12%) [Chicken Breast, Tomato Purée, Rapeseed Oil, Salt, Water, Garlic Purée, Coriander, Smoked Paprika, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Green Multileaf Lettuce, Red Cabbage, Red Peppers, Red Multileaf Lettuce, Sweetcorn, Red Onions .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.