Is ASDA Piri Piri Micro Rice Gluten Free?

Ingredients

Cooked Long Grain Rice, Water, Long Grain Rice, Onions, Red Peppers, Garlic Puree, Sunflower Oil, Tomato Puree, White Wine Vinegar, Red Chillies, Paprika Powder, Salt, Lemon Flavouring, Onion Powder, Rapeseed Oil, Garlic Powder, Ginger Puree, Lemon Juice From Concentrate, Stabiliser (Guar Gum), Colour (Paprika Extract), Paprika, Red Bell Pepper Powder, Green Bell Peppers, Lemon Juice, Chilli Powder, Cayenne Pepper, Oregano, Parsley, Bird's Eye Chilli, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

ASDA Piri Piri Micro Rice is available at 1 retailer

About this product

Rice · Pouch