Is ASDA Plant Based 6 Mince Pies Dairy Free?

Ingredients

Mincemeat (49%) [sugar (contains Sulphites), Apple Pur�e, Sultanas, Glucose Syrup (contains Sulphites), Raisins (8%), Glucose-fructose Syrup (contains Sulphites), Currants, Orange Peel, Palm Oil, Rapeseed Oil, Black Treacle (contains Sulphites), Ground Mixed Spices, Lemon Peel, Apricot Pur�e, Acetic Acid, Citric Acid, Preservatives (potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide), Gelling Agent (pectins), Flavouring, Acidity Regulators (sodium Citrates, Citric Acid)], Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Palm Oil, Rapeseed Oil, Glucose Syrup (contains Sulphites), Sugar (contains Sulphites), Dextrose (contains Sulphites), Salt, Raising Agents (diphosphates, Sodium Carbonates), Preservative (potassium Sorbate). Contains Sulphites. May Also Contain Nuts, Egg And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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