Is Plant Based by ASDA Plant Based OMV! Merrily Vegan 6 Mince Pies Vegan?

Ingredients

Mincemeat (49%) [Sugar (contains Sulphites), Apple Purée, Sultanas, Glucose Syrup (contains Sulphites), Raisins (8%), Glucose-Fructose Syrup (contains Sulphites), Currants, Orange Peel, Palm Oil, Rapeseed Oil, Black Treacle (contains Sulphites), Mixed Spices, Lemon Peel, Apricot Purée, Acetic Acid, Citric Acid, Preservatives (Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide), Gelling Agent (Pectins), Flavouring, Acidity Regulators (Sodium Citrates, Citric Acid)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Rapeseed Oil, Glucose Syrup (contains Sulphites), Sugar (contains Sulphites), Dextrose (contains Sulphites), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Preservative (Potassium Sorbate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Piece