Is ASDA Coconut & Lemongrass Stir-Fry Sauce 170g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya beans
soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Creamed Coconut (20%) [Coconut Extract, Water], Ginger Purée, Maize Starch, Sugar, Lemongrass (3%), Garlic Purée, Soy Sauce [Water, Soya Beans, Wheat, Salt], Red Chillies (2%), Lime Juice, Rice Wine Vinegar, Coriander, Wheat Flour, Rapeseed Oil, Spirit Vinegar, Lime Leaf, Salt, Coriander Powder, Turmeric

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