Is Asda Plant Based Pesto Style Dressing Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Basil (10%), Non-dairy Alternative To Parmesan (8%) [water, Modified Potato Starch, Coconut Oil, Gluten Free Oat Fibre, Yeast Extract, Maize Starch, Salt, Flavourings, Thickeners (carrageenan, Guar Gum), Modified Maize Starch, Tricalcium Citrate, Acidity Regulators (lactic Acid, Sodium Lactate), Colour (carotenes)], Spinach Pur�e (6%), Garlic Pur�e, Cannellini Beans (3%), Cornflour, Lemon Juice, Salt, White Wine Vinegar, Preservative (potassium Sorbate), Stabilisers (xanthan Gum, Guar Gum]. Contains: Oats.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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