Is ASDA Plant Based Three Bean Chilli & Rice Alpha-Gal?

Ingredients

Cooked Long Grain Rice, Water, Long Grain Rice, Tomatoes, Red Kidney Beans, Red Kidney Beans, Water, Salt, Firming Agent (Calcium Chloride)), Onions, Pinto Beans, Pinto Beans, Water, Salt, Firming Agent (Calcium Chloride)), Red Peppers, Butter Beans, Butter Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite)), Tomato Juice, Tomato Puree, Rapeseed Oil, Maize Starch, Garlic Puree, Spices, Thickener (Pectins), Red Wine Vinegar, Sugar, Herbs, Salt, Caramelised Sugar Syrup, Leek, Chipotle Chilli Powder, Carrots, Coarse Black Pepper, White Wine Vinegar, Parsley, White Peppercorns, Bay Leaf

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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