Is ASDA Plant Based Veggie Tikka Masala & Rice Alpha-Gal?

Ingredients

Cooked Rice and Bulgur Wheat Mix (43%) [Water, Basmati Rice, Bulgur Wheat, Cumin Seeds, Turmeric], Water, Onions, Chickpeas (3%), Chopped Tomatoes, Tomato Purée, Carrots (3%), Potatoes (3%), Coconut, Spinach, Peas, Red Onions, Garlic Purée, Rapeseed Oil, Ginger Purée, Modified Maize Starch, Sunflower Oil, Coriander, Red Chillies, Salt, Soya Beans, Paprika, Turmeric, Cumin, Cumin Seeds, Sugar, Emulsifier (Sucrose Esters of Fatty Acids), Sea Salt, Flavouring, Fenugreek Leaf, Stabilisers (Xanthan Gum, Carrageenan, Guar Gum), Chilli Powder, Cinnamon, Black Pepper, Cloves, Lemon Oil, Bay Leaves, Ginger, Fennel, Colour (Paprika Extract), Cardamom, Spice Extracts .

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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