Is The BAKERY at ASDA Pop-it Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • skimmed milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Plum and Raspberry Jam (11%) [Glucose-Fructose Syrup, Plum Concentrate, Seedless Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring], Rapeseed Oil, Pasteurised Whole Egg, Sugar Decorations (8%) [Sugar, Wheat Starch, Water, Glucose Syrup, Fruit, Plant and Vegetable Concentrates [Beetroot, Spirulina, Carrots, Blackcurrant, Radish], Colour (Curcumin), Glazing Agent (Carnauba Wax)], Palm Oil, Water, Palm Kernel Oil, Humectant (Glycerol), Dried Glucose Syrup, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Palm Stearin, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Preservative (Potassium Sorbate), Flavourings, Colour (Carotenes), Acidity Regulator (Citric Acid)

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About this product

Snack · Slice

Flavor
SweetFruity
Texture
SoftCreamy
Commonly used for
SnackingBreakfast