Is ASDA Protein Chicken Chow Mein 250g Dairy Free?

Ingredients

Cooked Noodles and Vegetable Mix (50%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Carrots, Red Peppers, Savoy Cabbage, Pasteurised Free Range Whole Egg, Rapeseed Oil, Salt, Spices], Roasted Chicken Breast Pieces (20%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Mixed Mushrooms (5%) [Mushrooms, Oyster Mushrooms, Shiitake Mushrooms, Nameko Mushrooms], Spring Onions, Garlic, Ginger, Toasted Sesame Seed Oil, Rice Wine [Rice Wine, Rice Extract, Molasses], Cornflour, Sugar, Rapeseed Oil, Dark Soy Sauce [Water, Sugar, Salt, Soya Beans, Wheat, Alcohol], Caramelised Sugar Syrup, Light Soy Sauce [Water, Salt, Sugar, Molasses, Soya Beans, Wheat, Acidity Regulator (Lactic Acid), Alcohol], Maltodextrin, Garlic Granules, Yeast Extract Powder, Mushroom Concentrate, Salt, Flavouring, Yeast Extract, Onion Concentrate, Onion Powder, Molasses

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Noodle · Frozen, Pouch