Is ASDA Protein Chicken Chow Mein 250g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not soy free

soya beans
light soy sauce
dark soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cooked Noodles and Vegetable Mix (50%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Carrots, Red Peppers, Savoy Cabbage, Pasteurised Free Range Whole Egg, Rapeseed Oil, Salt, Spices], Roasted Chicken Breast Pieces (20%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Mixed Mushrooms (5%) [Mushrooms, Oyster Mushrooms, Shiitake Mushrooms, Nameko Mushrooms], Spring Onions, Garlic, Ginger, Toasted Sesame Seed Oil, Rice Wine [Rice Wine, Rice Extract, Molasses], Cornflour, Sugar, Rapeseed Oil, Dark Soy Sauce [Water, Sugar, Salt, Soya Beans, Wheat, Alcohol], Caramelised Sugar Syrup, Light Soy Sauce [Water, Salt, Sugar, Molasses, Soya Beans, Wheat, Acidity Regulator (Lactic Acid), Alcohol], Maltodextrin, Garlic Granules, Yeast Extract Powder, Mushroom Concentrate, Salt, Flavouring, Yeast Extract, Onion Concentrate, Onion Powder, Molasses

Check ASDA Protein Chicken Chow Mein 250g against your own diets in the app.

Take it with you

Scan to open ASDA Protein Chicken Chow Mein 250g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.