Is ASDA Protein Chicken & Mediterranean Style Vegetable Pasta 250g Low FODMAP?

Ingredients

Cooked Fusilli Pasta (34%) [Water, Fusilli Pasta [Durum Wheat Semolina, Water]], Roasted Chicken Breast Pieces (20%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Chopped Tomatoes, Red Onions, Courgettes, Red Peppers, Water, Pesto (4%) [Basil Purée [Basil, Sunflower Oil, Salt], Sunflower Oil, Medium Fat Hard Cheese (Milk)], Single Cream (Milk) (3%), Tomato Paste, Basil, Garlic Purée, Rapeseed Oil, Sundried Tomatoes, Parmigiano Reggiano Cheese (Milk), Paprika Powder, Sunflower Oil, Cornflour, Salt, Maltodextrin, Sugar, Flavouring, Lemon Juice, Paprika Extract, Black Pepper, Yeast Extract, Dried Chicken, Dried Onion, Garlic Powder, Oregano, Basil Paste [Basil, Sunflower Oil, Salt]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen