Is ASDA Protein Smoky Chicken & Chorizo Paella 380g Dairy Free?

Ingredients

Cooked Brown Rice Mix (37%) [Brown Rice, Water, Peas, Red Peppers, Parsley, Turmeric, Smoked Paprika], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Tomatoes, Water, Red Peppers (8%), Onions, Diced Chorizo (2%) [Pork (87%), Water, Salt, Lactose (Milk), Paprika Powder, Dextrose, Sugar, Smoked Paprika, Milk Protein Powder, Garlic Powder, Paprika Extract, Black Pepper, Oregano], Kale, Tomato Paste, Sundried Tomatoes, Garlic Purée, Rapeseed Oil, Cornflour, Paprika Powder, Smoked Paprika, Sunflower Oil, Lemon Juice, Basil, Salt, Oregano, Black Pepper, Sugar, Lemon Zest, Garlic Powder

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen