Is ASDA Protein Smoky Chicken & Chorizo Paella 380g GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- pork
- lemon juice
- diced chorizo
- garlic puree
- sundried tomatoes
- tomato paste
- black pepper
- +4 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Cooked Brown Rice Mix (37%) [Brown Rice, Water, Peas, Red Peppers, Parsley, Turmeric, Smoked Paprika], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Tomatoes, Water, Red Peppers (8%), Onions, Diced Chorizo (2%) [Pork (87%), Water, Salt, Lactose (Milk), Paprika Powder, Dextrose, Sugar, Smoked Paprika, Milk Protein Powder, Garlic Powder, Paprika Extract, Black Pepper, Oregano], Kale, Tomato Paste, Sundried Tomatoes, Garlic Purée, Rapeseed Oil, Cornflour, Paprika Powder, Smoked Paprika, Sunflower Oil, Lemon Juice, Basil, Salt, Oregano, Black Pepper, Sugar, Lemon Zest, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen