Is CHICKEN FAJITA GRILLED CHICKEN BREAST WITH RICE, BELL PEPPERS & RED ONIONS IN A SMOKY ANCHO CHILI SAUCE, CHICKEN FAJITA GERD Friendly?
Description
Smoky, mildly spicy sauce complements tender, grilled protein and soft seasoned grains, while crisp vegetable slices add contrast. Texture balances moistness with charred edges. Commonly served warm as a quick weeknight meal, in wraps, bowls, or salads; reheating preserves flavor and produces consistent, ready-to-eat portions. Popular for quick family dinners.
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Why it's not GERD friendly
- lime oil
- lime juice concentrates
- key west lime juice
- garlic powder
- chili pepper
- apple cider vinegar
- ancho chile
- +1 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Smoky, mildly spicy sauce complements tender, grilled protein and soft seasoned grains, while crisp vegetable slices add contrast. Texture balances moistness with charred edges. Commonly served warm as a quick weeknight meal, in wraps, bowls, or salads; reheating preserves flavor and produces consistent, ready-to-eat portions. Popular for quick family dinners.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Red Onions, Contains 2% Or Less Of: Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Canola Oil, Modified Corn Starch, Distilled Vinegar, Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Natural Flavorings, Ancho Chile, Sugar, Salt, Apple Cider Vinegar, Seasoning (Chili Pepper, Spices, Garlic Powder, Onion Powder)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CHICKEN FAJITA GRILLED CHICKEN BREAST WITH RICE, BELL PEPPERS & RED ONIONS IN A SMOKY ANCHO CHILI SAUCE, CHICKEN FAJITA is available at 11 retailers
About this product
Frozen Meal · Frozen