Is CHICKEN FAJITA GRILLED CHICKEN BREAST WITH RICE, BELL PEPPERS & RED ONIONS IN A SMOKY ANCHO CHILI SAUCE, CHICKEN FAJITA Low FODMAP?
Description
Smoky, mildly spicy sauce complements tender, grilled protein and soft seasoned grains, while crisp vegetable slices add contrast. Texture balances moistness with charred edges. Commonly served warm as a quick weeknight meal, in wraps, bowls, or salads; reheating preserves flavor and produces consistent, ready-to-eat portions. Popular for quick family dinners.
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Description
Smoky, mildly spicy sauce complements tender, grilled protein and soft seasoned grains, while crisp vegetable slices add contrast. Texture balances moistness with charred edges. Commonly served warm as a quick weeknight meal, in wraps, bowls, or salads; reheating preserves flavor and produces consistent, ready-to-eat portions. Popular for quick family dinners.
Ingredients
Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Red Onions, Contains 2% Or Less Of: Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Canola Oil, Modified Corn Starch, Distilled Vinegar, Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Natural Flavorings, Ancho Chile, Sugar, Salt, Apple Cider Vinegar, Seasoning (Chili Pepper, Spices, Garlic Powder, Onion Powder)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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