Is ASDA Q10 Radiance Day Cream with SPF 15 Vegetarian?

Ingredients

aqua, c12-15 alkyl benzoate, ethylhexyl methoxycinnamate, butyl methoxydibenzoylmethane, glycerin, glyceryl stearate se, glyceryl stearate, octocrylene, peg-100 stearate, carbomer, parfum, persea gratissima oil, stearyl alcohol, cetyl alcohol, paraffin, sodium hydroxide, methylparaben, tocopheryl acetate, disodium edta, squalane, propylparaben, sodium citrate, bromo-2-nitropropane-1, diol, hydrolyzed lepidium meyenii root, hexanediol, phenoxyethanol, biosaccharide gum-1, capryloyl glycine, caprylyl glycol, citric acid, sodium hyaluronate, ubiquinone

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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