Is ASDA Raspberry Ripple Soft Scoop Ice Cream Alpha-Gal Friendly?
Ingredients
Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Raspberry Sauce (7%) [Sugar, Water, Glucose Syrup, Raspberry Purée, Cornflour, Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Gelling Agent (Pectins), Flavouring], Water, Coconut Oil, Sugar, Whey Powder (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Carob Bean Gum, Guar Gum), Colours (Beetroot Red, Carotenes) .
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


