Is ASDA Classic Real Mayonnaise 500ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

This mayonnaise offers a smooth, creamy texture with a mild, slightly tangy flavor; it spreads and blends easily. Common uses include sandwiches, coleslaws, dips and dressings. Customer reviews frequently praise its creaminess, versatility and value, while some note occasional variation in thickness and packaging concerns and occasional minor flavor differences.

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Why it's not GERD friendly

concentrated lemon juice
spirit vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Rapeseed Oil, Water, Pasteurised Free Range Whole Egg (6%), Spirit Vinegar, Pasteurised Free Range Egg Yolk, Sugar, Salt, Concentrated Lemon Juice, Stabiliser (Xanthan Gum), Antioxidant (Extracts of Rosemary), Flavourings (contains Mustard)

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