Is ASDA Real Mayonnaise Made With Free Range Eggs Low FODMAP?
Description
This mayonnaise offers a smooth, creamy texture with a mild, slightly tangy flavor; it spreads and blends easily. Common uses include sandwiches, coleslaws, dips and dressings. Customer reviews frequently praise its creaminess, versatility and value, while some note occasional variation in thickness and packaging concerns and occasional minor flavor differences.
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Description
This mayonnaise offers a smooth, creamy texture with a mild, slightly tangy flavor; it spreads and blends easily. Common uses include sandwiches, coleslaws, dips and dressings. Customer reviews frequently praise its creaminess, versatility and value, while some note occasional variation in thickness and packaging concerns and occasional minor flavor differences.
Ingredients
Rapeseed Oil, Water, Pasteurized Salted Free Range Egg Yolk (pasteurized Free Range Egg Yolk, Salt), Spirit Vinegar, Mustard (water, Mustard Seeds, Spirit Vinegar, Salt, Spices), Sugar, Salt, Thickeners (xanthan Gum, Guar Gum), Citric Acid. Contains Egg, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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