Is ASDA Really Creamy Millionaires Ice Cream 900ml Low FODMAP?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Sea Salted Caramel Sauce (12%) [Sugar, [Sugar, Glucose Syrup, Water, Invert Sugar Syrup, Skimmed Milk Concentrate, Unsalted Butter (Milk), Cornflour, Fructose, Sea Salt, Colour (Plain Caramel), Gelling Agent (Pectins), Flavouring], Glucose Syrup, Sugar, Coconut Oil, Water, Chocolate Curls (2%) [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Whey Powder (Milk), Dextrose, Fat-Reduced Cocoa Powder, Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Cocoa Mass, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colour (Plain Caramel), Stabilisers (Guar Gum, Carob Bean Gum), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen