Is ASDA Italian Inspired Green Pesto 190g GERD Friendly?
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Why it's not GERD friendly
- using lamb's rennet
- pecorino romano cheese
- using calf's rennet
- grana padano cheese
- milk
- garlic powder
- unpasteurised ewe's milk
- unpasteurised milk
using lamb's rennet
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Basil (50%), Water, Sunflower Oil, Grana Padano Cheese (3%) [Grana Padano Cheese (Unpasteurised Milk, using Calf's Rennet), Preservative (Egg Lysozyme)], Cashew Nut Flour (2%), Pecorino Romano Cheese (1%) (Unpasteurised Ewe's Milk, using Lamb's Rennet), Rice Starch, Salt, Pine Nuts (1%), Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid), Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ASDA Italian Inspired Green Pesto 190g is available at 1 retailer
About this product
Sauce · Spreadable