Is ASDA Rich Chocolate Sponge Puddings Gluten Free?
Ingredients
Chocolate Flavoured Sauce, Glucose Syrup, Water, Sugar, Humectant (Glycerol), Milk Chocolate Powder (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Sweetened Condensed Milk (Whole Milk, Sugar), Maize Starch, Unsalted Butter (From Milk), Fat Reduced Cocoa Powder, (Potassium Sorbate), Stabiliser (Xanthan Gum)), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sugar, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Fat Reduced Cocoa Powder, Dried Egg, Milk Proteins, Raising Agents (Diphosphates, Sodium Carbonates), Whey Powder (From Milk), Emulsifier (Mono- And Diglycerides Of Fatty Acids)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ASDA Rich Chocolate Sponge Puddings is available at 1 retailer
About this product
Snack · Piece


