Is ASDA Salted Caramel Cereal Bars 19g Gluten Free?

Ingredients

Fructo Oligo Saccharides, Oat Flakes, Rice and Whole Wheat Flakes [Rice, Wheat, Sugar, Wheat Gluten, Barley Malt Extract, Wheat Flour, Skimmed Milk Powder, Wheat Germ, Salt], Salted Caramel Pieces (9%) [Sugar, Unsalted Butter (Milk), Whole Milk Powder, Skimmed Milk Powder, Salt, Emulsifier (Sunflower Lecithins)], Crispy Cereals [Rice Flour, Wheat Flour, Barley Malt Extract], Dark Chocolate (7%) [Sugar, Cocoa Mass*, Cocoa Butter*, Unsalted Butter (Milk), Emulsifiers ( Sunflower Lecithins, Soya Lecithins), Flavouring], Sunflower Oil, Glucose Syrup, Stabiliser (Sorbitol), Flavouring, Colour (Plain Caramel), Salt, Emulsifier (Soya Lecithins), Antioxidant (Tocopherol-Rich Extract), *Rainforest Alliance Certified

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Bar