Is ASDA Sausage Casserole Cooking Sauce Gluten Free?
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Ingredients
Water, Tomato Puree From Concentrate, Onions, Tomatoes, Haricot Beans, Modified Maize Starch, Carrots, Sugar, Barley Malt Vinegar, Yeast Extract, Salt, Colour (Plain Caramel), Concentrated Carrot Juice, Acidity Regulators (Lactic Acid, Citric Acid), Cane Molasses, Herbs, Concentrated Mushroom Juice, Flavouring, Concentrated Onion Juice, Dried Tomato, Dried Onion, Onion Powder, Tamarind Concentrate, Spices, Garlic Powder, Lemon Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.