Is ASDA Seafood Cocktail 250g Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish.

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Why it's not vegetarian

crustacean
prawn
textured white fish
prawns
surimi fish protein chunks

crustacean

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Surimi Fish Protein Chunks (28%) [Textured White Fish, Water, Wheat Starch, Reconstituted Egg White, Rapeseed Oil, Salt, Sugar, Colour (Lycopene)], Prawns (16%) [Prawn (Pandalus borealis) (98%) (Crustacean), Water, Salt], Tomato Sauce (7%) [Water, Tomato Purée, Sugar, Spirit Vinegar, Cornflour, Salt, White Pepper], Lemon Juice from Concentrate

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.