Is ASDA Serrano Ham Snack Pack 100g Lactose Free?
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Why it's not lactose free
- ewe's milk
- cow's milk
- goat's milk
- iberico cheese
ewe's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Green Olives (40%): Olives, Salt, Acidity Regulator (Citric Acid), Flavouring, Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Serrano Ham (35%): Pork (95%), Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Ibérico Cheese (25%): Pasteurised, Cow's Milk, Goat's Milk, Ewe's Milk
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Often paired with Lactose Free
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About this product
Meat · Slice