No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Simple to Cook Cheese & Ham Crumb Chicken Breast Fillets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillets, Cheese And Ham Crust, Wiltshire Ham (Pork, Salt, (Sodium Nitrite)), Cheddar Cheese (Milk), Ciabatta Style Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Yeast Olive Oil, Salt), Somerset Farmhouse Cheddar Cheese (Milk), Unsalted Butter (Milk), Sunflower Oil, Parsley, Rosemary, Wholegrain Mustard (Cider Vinegar, Mustard Seeds, Water, Sea Salt, Black Peppercorns, Allspice, Chillies), Garlic Puree, Black Pepper, Oregano)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

ASDA Simple to Cook Cheese & Ham Crumb Chicken Breast Fillets is available at 1 retailer

Asda

About this product

Poultry · Piece

Flavor
SavorySaltyMeaty
Texture
Crispy
Commonly used for
CookingLunchMeal Prep
Low FODMAP? ASDA Simple to Cook Cheese & Ham Crumb Chicken Breast Fillets | Spoonful