Is ASDA Simple to Cook Winter Vegetable Chicken Casserole Vegetarian?
Ingredients
chicken drumsticks and thighs, chicken casserole sauce (water, balsamic vinegar of modena (wine vinegar, concentrated grape must), onions, chicken bouillon (chicken stock, sugar, salt), white wine, cornflour, tomato paste, sugar, unsalted butter (milk), garlic puree, gelling agent (pectins), black pepper), carrots, parsnips, white onions, red onions, parsley for allergens, see in bold
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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